Category Archives: Healthy Eating

Eating For Better Health – Water

Take the first step toward achieving your weight loss goals with Mitolyn, the breakthrough supplement designed to boost your metabolism, support fat burning, and energize your journey.   Water makes up 70%-75% of our bodies and is of course an essential part of our dietary needs. We can live for up to four weeks without food but no more than three days without water. It forms the bulk of blood and tissue fluid, meaning that it’s essential […]

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Eating For Better Health – Vitamins

Take the first step toward achieving your weight loss goals with Mitolyn, the breakthrough supplement designed to boost your metabolism, support fat burning, and energize your journey.   We hear about vitamins all the time but have you ever stopped to ask yourself, what is a vitamin? The technical answer to this question is that a vitamin is an organic chemical compound – or related set of compounds – that cannot be synthesized in sufficient quantities by […]

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Eating For Better Health – Proteins

Take the first step toward achieving your weight loss goals with Mitolyn, the breakthrough supplement designed to boost your metabolism, support fat burning, and energize your journey.   There are certain foods that the body needs to have, without them you are going to end up with major health problems down the road. Jason Vale from ‘The Juice Master’ refers to them as ‘the six essential dietary needs’ and says, “The human body has six primary dietary […]

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Eating For Better Health – Minerals

Take the first step toward achieving your weight loss goals with Mitolyn, the breakthrough supplement designed to boost your metabolism, support fat burning, and energize your journey.   Minerals are also an important component of our diets. They form critical structural elements, control the action of our muscles and nerves, buffer the pH (acidity) of our cells and extracellular fluids. They make up only a small percentage or our body weight – about 5% – but the […]

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Eating For Better Health – Fats

Take the first step toward achieving your weight loss goals with Mitolyn, the breakthrough supplement designed to boost your metabolism, support fat burning, and energize your journey.   Getting the right amount of fats is also critical to our well-being. Fats provide us with energy. In fact, gram for gram, fats are the most efficient source of food energy. Every single gram of fat provides nine calories of energy. In comparison, carbohydrates and proteins provide only four […]

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